Friday, April 27, 2007
Hihi.. long time never update le.. finally reach Friday whenI can relax.. woohoo :)
Anyway, update on our PE lesson. Nothing very interesting this week but i found out something really surprising for me.
I like RUNNING!!
So weird loh.. really leh. Because on wed, our super MR KWOK carried on with his "Special training formula for 07S18"and we had to run 10 rounds, which means
Total distance travelled= 10 * 400m= 4000m=4km.. 4km leh!!!
Anyway for the first 3 rounds, I felt the usual lethargy and kept wanting to walk. But then suddenly, like when reaching 6th rounds, I felt endless energy rushing into me again and somehow, I dunno why.. I felt happy when running... So weird, never had this feeling before..
Then , somehow, I suddenly realised that whenever I walked, my whole legs will feel very suan... And weirdly, when I'm running, my legs dun feel so suan...
Anyway, I managed to finish the 10 rounds in 28 something minutes. Okay bah, I think.
I think that "Special training formula" by Mr Kwok is really starting its effect on me. Just hope that, my standing board jump can get at least get an E, or otherwise get a D, to qualify for silver.
And my 100m shuttle run too.. dunno why now can't run fast leh..
Updating on my taekwondo too =)
I was quite excited to go to the session today because they said that they are going to announce the grading results and choosing people to go for the competition in MAY..
Did they did it?
Nope for the announcement of grading results. So sad leh.. really wanted to know. Not that I'm kan-chiong, but first time test mah, of course desperate to know results mah. Anyway, Jason (president of Taekwondo) got said that no one fails and more than 10 got double promo... wah good lah.. I hope i'm really one of the 10, man.. Pray pray pray.
But today they really got chose people to go competition. And YEAH!! I got chosen to participate in the group category. At first, the instructor wanted me to be in the Individual competition, then she found two more (same height one (= ) so we formed a 3 people group.
We had to learn yellow belt pattern. Total steps , I think is more than 18 steps. Dunno why leh, so funny. I really memorise the steps so fast.. Even I'm scared of my speed in learning. The other 2 friends were like stucked halfway. And suddenly I became like a teacher and had to help to teach them..
Hmmm..Maybe it's because I'm used to memorising steps since young. Chinese dance. 10 years of experience. Yep.. probably because of that..
Just hoping that by next week, we will all be able to memorise the steps and start working on the same timing. That's the most crucial point in group competition.
Ok that's all for now !! (=